This is a recorded free series to assist in establishing a direct experience of stillness within the landscape of our own bodies, minds, and hearts. Stillness is not a dogma or believe system, but rather a potential waiting to be experienced as a living intelligence within us.
Instructions: Simply click on the “Day” below to listen to the 20 minute meditation/reflection from that day. You may resonate more with some than others, but if this is your first time hearing these, it is recommended to do them in order of each day.
Day 1 — Insight comes like “lightening bolts” through habits of consciousness.
Day 2 — Challenging “thinking” directly is a no-win game. Thinking is just thinking.
Day 3 — Returning again & again to the Still-point in the Heart.
Day 4 — Becoming aware of ourselves as “energy” stabilizes our Spiritual Practice.
Day 5 — There is an inherent Grace in Pure Curiosity.
Day 6 — Being available to the Unconditional Connectedness of Love.
Day 7 — By Trusting our Integrity in God, so much confusion recedes.
Day 8 — Looking at our reflection in the eyes of the other.
Day 9 — Everything I have every wanted for is so freely given when I am still.
Day 10 — At their root, religions always address authentic spiritual experience.
Day 11 — When I am willing to really look … then Real Life stares back at me.
Day 12 — Fields of energy can be birthed consciously.
Day 13 — There is Stillness, and the action born out of Stillness.
Day 14 — Learning who we are “in God (Wholeness)” is the finest Santuary possible.
Day 15 — Recognizing the difference between “local” and “non-local” Awareness
Day 16 — Recognizing our deep longing to “belong” to the Whole
Day 17 — Trust and Spaciousness are Synonymous
Day 18 — The Neutrality of the Witnessing Presence stabilizes the mind & emotions
Day 19 — Diving Deep while Honouring Surface
Day 20 — The Life-changing event of God (Consciousness) waking up within “me.”
Day 21 — The God-a-logue: Dialoguing with Higher Consciousness
Day 22 — We cannot serve two masters
Day 23 — Feeling enormous responsibility as the separated identity
Day 24 — Experiencing the non-separate Reality of God
Day 25 — Reading Energy: Our relationship to the God of our Heart
Day 26 — Learning from the Discomfort of the Separated Self
Day 27 — The Ubiquity of Spiritual By-Passing
Day 28 — The Raw Simplicity of an Open God-Yearning Heart
Day 29 — Experiencing the Mutuality of Co-creation within Relationship
Day 30 — The Shocking Simplicity of the Reality of our Spiritual Nature