Day 4 of “A 30 Day Journey into Stillness”

Becoming aware of ourselves as energy stabilizes our Spiritual Practice. Our thoughts carry energy, our emotions carry energy, and our belief-structures carry energy. Energy patterns can be experienced as both positive and negative. When we learn that energy is simply energy, we start experiencing individual & collective energy patterns just as they are —  from a nonreactive place. We begin to understand Life as a profound teacher of Paradox — holding all the opposites for us to explore. As our reactivity decreases, we become increasingly  stable (i.e., available) for Higher Body/Mind/Heart Truths. Discovering ourselves and others as “energy-beings” (highly creative & permeable) rather than “thought-objects” (static & unchanging) is very liberating and a fast-track to Stillness.