Day 3 of “A 30 Day Journey into Stillness”

By returning again & again to the Stillpoint in the Heart, the mind learns to listen. It is palpable, this Stillpoint. I feel it like an “arriving home” again and again — in this moment with what is here. Just now … It is like arriving home to myself, but much more. It is an arriving home to Life itself. I belong to Life. And Life belongs to me. The experience of this non-dual nature makes no sense to the separated analytical mind. Life and who I Am are not two separate things. Within this state of realization I experience great calmness and expansion —  ALL is held within that understanding. This Heart in my chest is singing so beautifully without words or music.