Monthly Archives: August 2019

The Universal Heart Within

The Universal Heart is experienced in the nervous system as a fluid movement of profound connection. It is grounded in an energy of abundance that transcends the known of our personal conditioning, while simultaneously including it. This influence can feel like a miracle as our nervous system experiences a more coherent (higher) intelligence flowing through it so naturally and easily.

A place of inner-stillness and increased clarity opens up within us. We find ourselves mysteriously held in an effortless state of transcendence in a seemingly ordinary and inclusive way. Our body feels alive and charged with the ineffable qualities of the Soul’s aliveness in God/Source.

From within the depths of the Universal Heart, our conditioned inner structures are held within an Inner Constellation of Spaciousness. No longer held in the prison of resistance and denial, our conditioned habits are simply held within awareness. We see them more clearly and more compassionately because resistance softens when we are connecting to these conditioned (wounded) Inner Constellations. Patterns of aversion, numbness, and judgement naturally soften as the Inner Constellations of our human conditioning are consciously received within our nervous system. 

Even as you read this, you may begin to feel a relaxing in the nervous system and a warm energy beginning to move in the heart centre. It is as though the resonance of spaciousness is contagious and—given the opportunity—can awaken within us. This is the transpersonal inclusivity of the Universal Heart’s energy. It belongs to everyone and to no-one. As it “lands” within us and between us, it becomes a transmission. When one or two people in a group are grounded and attuned to the Universal Heart, it becomes a perfume everyone can share in—although not everyone may be able to feel it. 

As the non-dual consciousness of the Universal Heart begins to infuse our relationship with this moment, we discover that there is nothing within or without that needs to be fixed or changed. This is the “resting nature” or faith-state of the Universal Heart. As we choose to attune to it, we may (suddenly or gradually) experience an inner-spaciousness that responds to life in a more fluid and engaged manner. This is the “responsive nature” or compassionate response of the Universal Heart: and there is nothing in life that it cannot connect with.

What is the connection between Silence Practice and the Inner Constellations? The core of both practices lies in the heart centre. In the stillness of our heart we know ourselves in God—whatever name we give to this life-changing relationship with the higher resonances within. Discovering again and again that the Universal Heart resides within and that we can choose to align with it—even in the midst of the noise of our personal and collective conditioning. (Please see for more information on the transition from Silence Practice to the Inner Constellation Mobile.)

Why is Sound Healing included in the Inner Constellation Mobile?  When we experience the Universal Heart within, we engage in life through a different consciousness or resonant field. We literally sense, feel, and perceive a grounded open potential that is always available within us. Specific vocal sounds help us to “hear” or “align with” the uplifting (faster) frequencies of the Universal Heart. Vocal sound resonance can also be directed towards contracted energy patterns and help them to relax. Their gently supportive frequency is a way of connecting to pain-patterns in the nervous system that may be unconscious. Connecting through the resonance of Sound is gentle and respectful and fosters an inner-spaciousness that is self-regulating and healing. (Please see for more information.)